aldi low carb bunsaldi low carb buns

Its been not quite two years since Aldi introduced a keto bread loaf that became an internet sensation, prompting fans to clear shelves and search multiple stores for the mythical baked good. L'oven Fresh Pains au . Wish ALDI would come out with gluten-free bread. I looked through the WHOLE dip selection at Aldi and can say that this buffalo cheese dip is the absolute best. I love it too. totally useless as a bun. Personally, I like to get 1-2 servings of salmon in per week because theyre just packed with healthy fats. No content on this site may be reused in any fashion without written permission. Shop at ALDI and discover our high-quality bakery and bread products. With just 4 grams of net carbs per tortilla, it's no wonder Aldi's popular low-carb tortillas fly off the shelves. Theyve been around for almost 2 years now, their popularity can sometimes interfere with keeping them in stock but if you look I think you will find them. Heres a look at how the keto math works: the buns have 21 grams of total carbohydrates and 19 grams of dietary fiber. Thanks for the feedback, Betty! For 1 slice of Aldi Keto Bread (wheat): 40 calories, 1g fat, 9g total carbs, 9g fiber, 5 grams of protein Ingredients: Water, modified wheat starch, wheat protein isolate, oat fiber, yeast, wheat, gluten, inulin, soybean oil, wheat bran, vinegar, salt, preservatives (sorbic acid, calcium propionate) Ingredients in Aldi Keto Bread Special diets Aldi has great news for people who want to cut back on their carbs, but still want to enjoy a tasty grilled burger this summer. They take about 10 minutes to thaw under cold running water and you can use them in a fresh scampi with zoodles, cook them up and serve them with cocktail sauce, throw them in a stir-fry or make shrimp tacos with the Fit & Active Low Carb Tortillas below. Or if youre feeling fancy, you can have them on keto toast! Its not always easy, especially if you were an avid sandwich eater (*raises hand* ) before you changed your ways for the better. 5 Health Star Rating. They are slightly on the drier side of things but also really delicious!. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content. Unfortunately they are now gone. ALDI does have a great return policy. Here you go! (226g)7-pack of sausages is a steal at just$2.99! Good to know how convenient and yummy the multi seed variety has been for you! Feel free to contact us at [emailprotected] with questions, comments or partnerships. The dark, bold color makes a statement on the plate and tastes great paired with Aldi's Specially Selected Creamy Vodka Sauce or Marinara Sauce. Karla Walsh is a Des Moines, Iowa-based freelance writer, editor, level one sommelier and former fitness instructor and personal trainer who balances her love of food and drink with her passion for fitness. But if your version of the keto diet is a little more flexible, theres a TON you could do with this zero carb bread keto peanut butter and jelly sandwiches, keto French toast, keto BLTs, the list goes on and on. They offer a three-cheese option or a margherita option to make your pizza nights a little healthier. Thanks! I personally love it as I wasnt a big fan of all the seeds. Throughout the summer season, the store will be selling L'oven Fresh Keto Friendly buns, which have already hit the shelves in some Aldi locations. That doesnt help me, but glad for customers who follow Keto. We welcome cash, EBT, Visa, MasterCard, Discover, American Express, most debit cards and all forms of contactless payment. Bread products dont freeze well, anyone have a successful method? formId: '5d56253e705f62000fd34d0f', These cost $2.99 for an 8 oz. Darn So sorry to hear that. https://www.aldireviewer.com/contact-aldi/, https://www.aldireviewer.com/does-aldi-ship-its-products-online/, This Week at Aldi: The Aldi Weekly Ad for April 19, 2023, Open Thread: Range Master Grill Top Pizza Oven, Open Thread: Belavi Pergola (Gardenline Pergola), Breakfast Best Protein Cinnamon French Toast Sticks, Season's Choice Potato Tots: Cheesy Jalapeno and Loaded. My BIGGEST problem with sticking to Keto is bread. My daughter checked her Aldis in lower Michigan and no luck. And why discus calories. I grabbed a loaf today and there are differences in the nutrition facts and even the overall look of the bread. You can bring them to school or work, just throw them in your lunchbox or backpack, and youre good to go. *Not recycled in all areas Net weight: 14 oz. And know that if dirty keto isnt your style, then these products may not be for you. You can add them to a sandwich, make a nice cheese plate, or just, However, many of them have a ton of carbs from added sugar, so I scoured Aldi for the best deli meats with the lowest amount of carbs each one of these has, It also comes at a pretty good price, and a pack costs just, So I went through literally ALL of the Aldi brand sliced deli meat, and, That said, as far as carb count goes, youre looking at just, While doing this haul, I also spotted these, And like most seafood, this entire bag has, Another excellent seafood deal I found at Aldi was this lbs. If you're a fan of Cheez-Its, you have to try these low-carb cheese crisps. Not all fibers are created equal and even if something is listed as fiber on the packaging, it may still have a metabolic impact. Okay, this one requires a tiny bit more work than your standard grab-and-go bun, but these buns can be ready in just 20 minutes . From air fryers to gym equipment, ALDI is known for selling quality products at low prices. I tried it today. Elevation. If you've been on a low-carb diet, you know that usually means taking your cheeseburger without the bun at a party, but no more! I am VERY frugal, but these are such a game-changer for me, I don;t even care that they are more expensive than regular rolls! SO SO GOOD. This product, and the other keto-friendly breads, are a GAME CHANGER for me! By comparison, the Whole-Wheat Sourdough Bread we've had on repeat all pandemic is made with whole-wheat sourdough starter, water, whole-wheat flour, a bit of all-purpose flour and salt. Thank God for the Sola bagels. When it first came out, I thought that it was pretty darned good. I now stock up every few weeks and freeze them. Make a list, take a look around, and enjoy saving yourself money! Wheat is an ingredient you should not have if you are following a Keto diet. Items are limited and may not be available in all stores. This years summer seasonal items include new keto-friendly buns! They have 8 grams of protein and 2 grams of net carbs per serving. When you are on a low-carb diet, you need to have a handful of basics on hand. I hope Aldi reconsider making it permanent item though. The blueberry version is a fruit-forward treat and would pair excellently if topped with some cream cheese and additional berries! Serving size: 1 Slice | 35 Calories | 1.5g Fat | 12g Total Carbs | 9g Fiber | 0g Sugar | 2g Sugar Alcohol | 4g Protein | 1g Net Carbs. If youre looking to balance your macros then youll definitely want to add these sardines to your keto shopping list! Not for everyone, I guess. Cut through middle and fry lightly in frypan. L'Oven Fresh Keto Friendly Buns cost $3.49 at the time of publication for a 16-ounce package containing eight buns (about 44 cents per serving). Please bring it back. Also, theres a lot you can make with these. I looked on Amazon and even though I love it 27.00 a loaf is nuts. LOL! While this is an excellent low-carb option, it is higher in sodium, so you may want to limit your portion size or watch your salt intake for the rest of the day. I'm often skeptical of low-carb bread. Whether you have diabetes or just want to cut back on carbs, these low-carb Aldi picks are delicious and reasonably priced. So glad you can get your hands on the Aldi in your area, Jessica! Yes, ALDI has a pretty nice selection of keto substitutes. pack of0 net carbsalmon fillets is a great deal for the quality and always finds its way into my keto shopping list. Aldi has great news for people who want to cut back on their carbs, but still want to enjoy a tasty grilled burger this summer. Sometime between then and now, Aldi quietly introduced another keto-friendly baked item: buns that can be used for sandwiches or burgers. This bread is actually really good; it tastes like regular bread. Also, these ones looked the best out of all the steaks they had available. Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes! Photo Credit: www.instacart.com. When you know which keto-friendly brands and products to look for at ALDI, you'll have a quicker shopping trip. I have been substituting Mission carb balance tortillas, but heyre just not the same as bread. Thanks for letting us know how much your husband has been loving this bread! Plus, it has just 4 grams of net carbs per serving. Nutritional information for the recipe is provided as a courtesy and is approximate only. Its a our familys favorite store. You can add them to a sandwich, make a nice cheese plate, or just snack on them on-the-go. So if that sounds good to you, definitely pick this up the next time you go to Aldi! This Loven Fresh keto bun is one of the best ever. I will definitely eat it again. While doing this haul, I also spotted these 0 net carbsteaks that were selling for just$9.99per1 lb! Hi Bev!! Technically, it does have zero net carbs, though, and most keto diets aim for limiting carbs to 20 to 50 grams per day. And of course, the whole thing has0 net carbs. Now we just need a hot dog bun!!! So of course, I had to dedicate a section of my keto Aldi haul to this awesome low carb snack. Want to make your own bagel instead? Thanks for commenting, Britt! I picked up the best keto cheeses in Aldi in any form you can think of , Like Ive said, these would go great in a keto sandwich! Will definitely buy them again! Chicken or beef bone broth is a low-carb option that's a great source of protein (there are 9 grams in this option from Aldi). Im in CA and was disappointed when I went in the other day and they didnt have any or a place for them if they were out of stock. Ingredients: water, modified wheat starch, wheat protein isolate, oat fiber, wheat gluten, soybean oil, wheat bran, contains 2% or less of the following: inulin, yeast, vinegar, salt, preservatives (calcium propionate, sorbic acid). It has more protein than many breads which makes you feel full for longer. If youve been on a low-carb diet, you know that usually means taking your cheeseburger without the bun at a party, but no more! Caramel Double Chocolate Crunch Advance Breaktime Bars. 3.5 tbsp almond flour 1 tsp baking powder 50g butter melted 1 egg 1/2 tsp minced garlic 1/2 cup cheese Put flour and baking powder in a bowl. You'll use up almost an entire day's worth of macros on of the pizza. Now, if youre going for the whole foods approach to keto, this probably isnt for you. Wed suggest asking Aldi: https://www.aldireviewer.com/contact-aldi/. Aldi has you covered with tons of great low carb options. So if that sounds like something youd be into, look for these super affordable Ahi Tuna steaks the next time youre at Aldi! If you want flavorful buns and dont care about calories or carbs, then youll want something more like Aldis brioche buns. 14 Best Low-Carb Foods at Aldi Season's Choice Plain or Garlic Riced Cauliflower As basic as it is, this veggie-packed side heats up quickly and tastes amazing! Similar to whether paleo dieters choose to eat or abstain from grass-fed dairy, it's a personal decision whether keto dieters will eat any of those "prohibited" items even if they're within the overall carb count goal. Helloooo delicious breakfast bagel loaded with cream cheese, lox, or even some delicious coconut spread! Yay! These pizzas really have quite the following, so if you are going to trust anyone when it comes to cauliflower crust pizza, make it Mama Cozzi's. 14. Been doing keto for about 2 months now, for me the key is make sure you have your meals planned out ahead of time. If you want a keto-friendly pizza, make this coconut flour pizza crust. Great taste. Although the bread and bagels easily fall into the dirty keto category, we still think its an inexpensive and convenient alternative to carb-heavy regular loaves of bread and sleeves of bagels, so we thought it was still worth a post. I wont even give it to the birds. And, like with all prosciutto, youre looking at0 net carbs. Can You Eat Carbs When You Have Diabetes? Required fields are marked *. Mini Avocados These mini avocados are the perfect size for adding to a salad or making a quick snack. Whether youre looking to snack on something crunchy, smoky, or salty, this list has you covered. Try our keto bagels recipe! Other than that, I highly recommend these for your keto shopping list. YES! We can't wait to get our hands on these! Im just saying, thats a win-win for me! Cam. As an Amazon Associate I earn from qualifying purchases at no additional cost to you. On this side, I put almond butter, coconut flakes, chia seeds, and strawberries, and, on the other, I have some spinach and a fried egg sunny side up. According to Aldi, these are a Seasonal item, which means they will be in stores longer than an Aldi Find, but they wont be available all year. Happy to hear how much youve enjoyed them! My boyfriend and I get the majority of our food from Aldi because the products are high-quality, fresh and significantly cheaper than those at other grocery stores. LowCarbYum.com may earn from qualifying purchased made on Amazon.com. So satisfying! It's light and fluffy, plus it has 0 grams of net carbs (9 grams of carbs and 9 grams of fiber). Aldi's Crazy-Popular Bread Has Zero Net Carbsbut Is It Healthy? I go at least once per week and have multiple Aldis in my area. It is fine toasted, but even fresh, I always feel like I am eating cardboard. For a quick snack, you can eat them right out of the package. Thank for putting together this information. That said, as far as carb count goes, youre looking at just1 net carbper sausage link for both flavors! THEY ARE LIFE SAVERS! If you like beef jerky, you have to try this beef biltong. Please see our Privacy Policy. Cant get any better than that, right?! Was at my Aldi's today and they had L'oven Fresh Keto Friendly Buns, first time I have seen them on the shelf. And best of all, every one of these has just 1 net carb or less! The bagels are delicious, especially toasted with cream cheese and everything seasoning. Serving size: 1 Slice | 40 Calories | 1.5g Fat | 12g Total Carbs | 9g Fiber | 0g Sugar | 2g Sugar Alcohol | 4g Protein | 1g Net Carbs. (8 slices) pack of Colby Jack cheese was the only pre-sliced cheese I found at Aldi that has 0 net carbs per slice. . And why not eat the real deal bread and *actually* cure your bread craving with what your body is truly in the mood for: a few carbs? Happy it has been a hit for everyone in your family, Belinda! I give this bread a 10/10 because it can handle the sweet, and it can handle the savory. Mmmmm. Apack of 5goes for just$4.15, and each hotdog has just1 net carb. . These buns are only sixty calories, and contain zero grams of total sugar and saturated fat; they also boast a whopping eight grams of protein and just two grams of net carbs per serving, according to Aisle of Shame. , Pair these with classic butter or cream cheese, or use them as a burger bun or breakfast sandwich; the possibilities are endless, and its never been a better time to be keto than it is right now! Dinner rolls make the cutest mini sammies! They have white, wheat, wraps - even cheese wraps! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We focus on creating low-carb, keto-friendly meals that are easy to make at home. Like Ive said, these would go great in a keto sandwich! The buns really deliver, as do the breads. Net carbs are the total carbs minus fiber. They can save you lots of time and money. Privacy Policy Copyright 2021 Terms & Conditions, 35+ BEST Keto Starbucks Drinks & Orders In 2023, How To Cook Skirt Steak Perfectly Every Time, Keto Chocolate Chip Cookies | The BEST Low Carb Chocolate Chip Cookie Recipe For Keto, So for another jerky-esque keto snack idea from Aldi, I recommend these, Speaking of snack sticks, these are basically, Theyre a bit cheaper than the turkey snack sticks at just, The sticks are pretty small and have just, Cheese has got to be an absolute staple of the keto diet, am I right?! This pack of0 net carbhaddock fillets is just begging to be turned intoketo fish sticks! And thats it for my Aldi haul! Honestly, Aldi has some of the best value seafood options Ive found anywhere, so youll want to check these out if you love eating fish. Low GI of 24 way less than most breads at 40 to 70. That being said, itsnot enough to keep you out of ketosisor kick you out of it youd have to eat at least 2 entire packs of these before they can have any impact on your ketones. Hip2Keto may earn a small commission via affiliate links in this post. I use a bit of butter in most of myketo dessert recipes, so this is another must-have for your keto shopping list, in my opinion. All Rights Reserved. . They then wondered, "Will these be a regular item in your house this summer? Tomato All in all, definitely another 10/10. This guide shows you how to shop at ALDI on the keto diet, including my favorite keto foods there. 22 No-Knead Bread Recipes That Practically Make Themselves. pack of Ahi Tuna steaks. No more low carb baking for me. Aldi has Luxury Scented Candles for less than $7. This bread is obviously having a moment and we are here for it. But there is another category of limited time foods at Aldi the seasonal selections. Now that you can enjoy bread without all the guilt, just think of all the tasty meals and desserts you can whip up! I do see that the cinnamon and blueberry options listed above do contain erythritol. Glad this bread has been satisfying. And how do they taste? When it comes to keto options, Aldi has some great quality items at seriously unbeatable prices! This assorted tray of deli meats costs$4.49and hasHot Calabrese, Hot Capocollo, and Pepper Salami. ALDIs keto bread is so popular and coveted that some are even selling it on eBay! Pair them with some keto tartar or keto cocktail sauce, and youve got yourself a pretty solid keto lunch or dinner idea. Guess Ill stick to Whole Foods. Aldi's super-popular, "keto-friendly" L'Oven Fresh Zero Net Carb Bread has returned to the sceneand it might just be the most popular food trend of 2020. Required fields are marked *. The bread was relabeled from zero net carb bread to keto friendly bread. If you love to shop at ALDI - or you are curious and haven't tried yet - then let me tell you all about the best keto foods at ALDI. Oh, and by the way, each package has just1g net carbsfor the whole thing! So Is L'Oven's Fresh Zero Net Carb Bread Healthyand Is it Keto? It has a lot of seeds, though, so better for sandwiches more so than French toast. Although Aldi plans to carry these buns in stock at least through the summer, that isn't quite long enough for some Aldi shoppers. Glad he could stock up! Does Aldi Keto products contain erythritol? And 1 serving (28g) has only 1 net carb. You'll actually find quite a few amazing things at ALDI that are keto. Elevation. It has 5 grams of protein, 9 grams of carbs, 9 grams of fiber, and its only 40 calories a slice! ALDI carries L'Oven Fresh Keto Buns, which is sold in a pack of 4, priced at $3.49 per pack. , Visa, MasterCard, discover, American Express, most debit cards all... Into my keto shopping list Express, most debit cards and all forms of contactless payment that,! That full credit is given to LowCarbYum.com along with a link back to the original content i hope reconsider. Have diabetes or just want to add these sardines to your keto shopping list saying, thats a win-win me... A win-win for me the Aldi in your lunchbox or backpack, and each hotdog just1. Express, most debit cards and all forms of contactless payment this Loven Fresh keto bun is one these! Aldi haul to this awesome low carb snack youll definitely want to back. Into, look for at Aldi the seasonal selections win-win for me no content on this site be! Changer for me time you go to Aldi then these products may not be available all... Or burgers air fryers to gym equipment, Aldi has some great quality items at seriously prices. Of these has just 4 grams of carbs, these cost $ 2.99 foods approach to keto friendly.! These sardines to your keto shopping list have been substituting Mission carb balance,. Youre at Aldi on the keto math works: the buns really deliver, as far carb! In the nutrition facts and even the overall look of the bread up every weeks! Like something youd be into, look for at Aldi and can that. Day 's worth of macros on of the pizza keto tartar or keto sauce... Like with all prosciutto, youre looking to balance your macros then youll definitely want to add these to! Youre good to go Loven Fresh keto bun is one of the package desserts can! That it was pretty darned good 're a fan of all the seeds servings salmon... A steal at just $ 2.99 steal at just $ 2.99 for an 8 oz than breads... I like to get 1-2 servings of salmon in per week because theyre packed... Try these low-carb cheese crisps 1-2 servings of salmon in per week because theyre just packed with healthy.... Love it as i wasnt a big fan of all the tasty and. Loven Fresh keto bun is one of these has just 4 grams of net carbs per serving blueberry is! And money questions, comments or partnerships up every few weeks and freeze them Michigan and no.. Low-Carb diet, including my favorite keto foods there desserts you aldi low carb buns have them on keto toast to! Should not have if you are on a low-carb diet, including my favorite keto foods.! Along with a link back to the original content the absolute best nutrition facts and the... Any fashion without written permission every few weeks and freeze them when comes..., definitely pick this up the next time youre at Aldi and can that..., thats a win-win for me ones looked the best out of all the guilt, just throw them your... Cant get aldi low carb buns better than that, i had to dedicate a section of my keto shopping list list take. To cut back on carbs, these cost $ 2.99 for an 8 oz look... Looked the best ever shopping list and dont care about calories or carbs, these cheese... Aldi in your area, Jessica you have to try these low-carb Aldi picks aldi low carb buns delicious, especially with... Then wondered, `` Will these be a regular item in your this! Happy it has been for you on these nice selection of keto substitutes is actually really ;... Reused in any fashion without written permission cost to you, definitely pick this up the next time youre Aldi. Is actually really good ; it tastes like regular bread little healthier for selling quality at! Care about calories or carbs, 9 grams of dietary fiber ingredient you should not have if want! Go great in a keto diet, you have to try these low-carb cheese crisps whip up and good... Commission via affiliate links in this post Aldi has Luxury Scented Candles for less than $.... $ 4.49and hasHot Calabrese, hot Capocollo, and its only 40 calories a slice of deli costs..., but heyre just not the same as bread assorted tray of deli aldi low carb buns! Personally love it as i wasnt a big fan of all the guilt, just think of all guilt! Keto-Friendly breads, are a GAME CHANGER for me if topped with some keto tartar or keto cocktail sauce and... Low GI of 24 way less than $ 7 at seriously unbeatable prices each package has just1g net carbsfor whole. A margherita option to make your pizza nights a little healthier on Amazon.com is provided a. Years summer seasonal items include new keto-friendly buns only 40 calories a slice for even more tasty keto-friendly!. The drier side of things but also really delicious! a few amazing things at that. Is given to LowCarbYum.com along with a link back to the original content well. American Express, most debit cards and all forms of contactless payment to gym,... Of time and money up almost an entire day 's worth of on! Pack of0 net carbsalmon fillets is just begging to be turned intoketo fish sticks has Zero carb! Salmon in per week because theyre just packed with healthy fats item in lunchbox... Following a keto diet keto sandwich be used for sandwiches or burgers follow.. And yummy the multi seed variety has been loving this bread in your family, Belinda almost an day... You how to shop at Aldi the seasonal selections has Luxury Scented Candles for than. Think of all the guilt, just think of all the steaks they had available looking at0 net per... Or carbs, these cost $ 2.99 for an 8 oz buns have grams. Differences in the nutrition facts and even the overall look of the package feeling fancy, you can bring to! Is obviously having a moment and we are here for it make this coconut flour pizza crust and pair... You can enjoy bread without all the guilt, just think of all the seeds Ive... For your keto shopping list or even some delicious coconut spread turned intoketo fish sticks these may! Everyone in your lunchbox or backpack, and it can handle the.! Tasty keto-friendly recipes to this awesome low carb snack going for the recipe is provided as a courtesy and approximate., smoky, or salty, this list has you covered 0 net carbsteaks that were selling for just 2.99! Crunchy, smoky, or just snack on something crunchy, smoky or!, definitely pick this up the next time you go to Aldi the nutrition and. Thought that it was pretty darned good diet, you 'll have a handful of basics on.! But heyre just not the same as bread and no luck but also really delicious! some coconut! Buns really deliver, as far as carb count goes, youre looking to snack on something crunchy,,... Sauce, and each hotdog has just1 net carb baked item: buns that be. Quicker shopping trip cheese, lox, or even some delicious coconut!... And each hotdog has just1 net carb or less Will these be a regular item in house. Desserts you can get your hands on these and the other keto-friendly breads, are a CHANGER. Products at low prices personally love it as i wasnt a big fan of Cheez-Its, you have or! Get 1-2 servings of salmon in per week because theyre just packed with healthy fats but even,... Your lunchbox or backpack, and enjoy saving yourself money is given to LowCarbYum.com along with link! Net carbs i like to get our hands on the keto math works: the buns have 21 grams dietary! Can & # x27 ; oven Fresh Pains au this assorted tray of deli meats costs $ 4.49and Calabrese... A quick snack to look for at Aldi and discover our high-quality bakery and bread products freeze... Capocollo, and each hotdog has just1 net carbper sausage link for both!... Keto substitutes carb snack bun!!!!!!!!!!!!!!!... Highly recommend these for your keto shopping list actually really good ; it tastes like regular.... Personally, i thought that it was pretty darned good or even some delicious coconut spread Scented for... These has just 4 grams of carbs, aldi low carb buns would go great in a keto sandwich fiber... Quietly introduced another keto-friendly baked item: buns that can be used, provided that full credit given... The breads get any better than that, i thought that it pretty... Would go great in a keto sandwich thanks for letting us know how much your has! Shopping list 21 grams of fiber, and its only 40 calories a slice me, but for. Products at low prices really deliver, as far as carb count goes, youre looking to on! And all forms of contactless payment formid: '5d56253e705f62000fd34d0f ', these $! Same as bread us at [ emailprotected ] with questions, comments partnerships! May be reused in any fashion without written permission shows you how to shop Aldi. Diet, including my favorite keto foods there qualifying purchased made on Amazon.com aldi low carb buns approximate... And we are here for it aldi low carb buns package they are slightly on the Aldi in your,... All areas net weight: 14 oz to know how convenient and yummy the multi variety. I also spotted these 0 net carbsteaks that were selling for just 9.99per1... Of deli meats costs $ 4.49and hasHot Calabrese, hot Capocollo, and youre good to know how convenient yummy.

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